Individual Therapy - $165 (60 minutes)

Psychotherapy services are covered by most insurance companies. I offer fee-for-service, after which you can submit receipts to your insurance for reimbursement. Before booking, please check with your provider to see if they cover psychotherapists' services.

Working with:

Anxiety and overwhelm

Emotional regulation

People-pleasing and difficulty setting boundaries

Self-criticism and perfectionism

Self-worth and identity

Relationship patterns

Grief and loss

Life transitions

Feeling stuck or disconnected from yourself

Difficulty knowing what you want

Stress and burnout

Navigating difficult emotions and relationships

Spiritual safety and church hurt

In person & online - Barrie, ON

Questions before getting started?

Use this form to ask any questions. Please allow 1-2 business days for a response.